This is a wonderful quick and easy self crusting quiche, great for a quick meal, school lunch boxes or snack.

Ingredients

2 Large Zucchini’s – grated.

1 Large onion – chopped.

4 rashers of bacon – chopped.

2 tomatoes – sliced.

6 mushrooms – sliced (optional).

1 cup grated cheese.

1 cup self raising flour.

1/4 cup oil.

4 eggs.

Salt and Pepper.

Chuck everything except flour, oil and eggs into a bowl. Add flour, oil and then beaten eggs. Mix together well. Season with salt and pepper. Pour into a well greased dish and bake in moderate oven for 30-40 minutes.

This is really yummy and so easy.

Enjoy. We would love to receive other great recipes to help those hard working mums